Self-reward, or giving yourself a treat, has become a trend among the younger generation. After working hard, it feels natural to buy that dream item, dine at a fancy restaurant, or take a short vacation. These activities can boost motivation and support mental well-being.
However, self-reward often turns into self-sabotage if done without financial planning. Many people get trapped in impulsive spending driven by discounts, social media trends, or simply FOMO. As a result, money runs out before the end of the month sometimes even with added debt from installments or pay-later services.
Self-reward and self-sabotage may look similar at first glance, since both involve spending on yourself. The difference is, self-reward is done consciously, with planning, and within your financial means for example, setting aside a small portion of income to buy a dream item after reaching a work target.
Self-sabotage, on the other hand, happens when spending is impulsive, uncalculated, and even sacrifices essential needs or leads to debt. In short, self-reward helps create balance in life, while self-sabotage risks damaging financial stability.
Appreciating yourself through self-reward is perfectly fine, as long as there are healthy limits. Remember, money isn’t just for today it’s also for the future. Start with a simple budget, set aside a small portion for self-reward, and make sure your essentials stay secure. That way, you can stay happy without sacrificing your priority savings.
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